Posted in NY Post Spice Girls’ Mel B on ‘wellness’ in her 50s — and trading ‘girl power’ for ‘woman power’ May 6, 2026 The Spice Girl told The Post about how her wellness routine, from diet to mindfulness, have changed as she’s gotten older. https://nypost.com/2026/05/06/health/mel-b-on-wellness-and-trading-girl-power-for-woman-power/