Start a petition to change discriminatory laws, policies or practices or join a peaceful protest or demonstration. Donate time, money or expertise to an organization that is working for women’s rights and gender equality, or start one yourself. Demand change from your parliamentarian or from an ombudsperson or human rights organization.
https://pancap.org/pw/pcc/media/pancap_document/2020_ZeroDiscrimination_brochure_en.pdf