Flight attendants reveal six tips to actually falling asleep in the air from outfit changes to seat choice

FLIGHT attendants have divulged six tips to help weary travelers grab some much-needed sleep while midair. And one item is particularly useful if you’re seated near screaming kids on a long-haul flight. These six simple steps have been shared with Southern Living to help flyers avoid jet lag: BLOCK OUT NOISE Whether you’re disturbed by…

https://www.the-sun.com/travel/16255177/flight-attendant-tips-sleeping-on-plane/