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Fitness Class Descriptions in Pickford — Callie Co. Wellness

November 26, 2025

Embrace fitness at any age with our specialized CrossFit class designed for those 60 and up. This program focuses on enhancing strength, flexibility, balance, and cardiovascular health through safe, effective, and enjoyable exercises.

https://www.calliecowellness.com/blog/class-descriptions

Fitness Class Descriptions in Pickford — Callie Co. 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