Elizabeth Smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’

April 23, 2026

On Tuesday, the child safety activist shared a photo of herself in a navy blue bikini and clear heels from her fourth bodybuilding competition over the weekend.

https://pagesix.com/2026/04/23/celebrity-news/elizabeth-smarts-grueling-bodybuilding-routine-revealed-by-trainer-after-shock-transformation/

Elizabeth Smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’ <body> <h1> Array ( [0] => wlizabeth smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’ [1] => slizabeth smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’ [2] => dlizabeth smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’ [3] => rlizabeth smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’ [4] => 4lizabeth smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’ [5] => 3lizabeth smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’ [6] => ekizabeth smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’ [7] => epizabeth smart’s grueling bodybuilding routine revealed by trainer after shock ‘transformation’ [8] => eoizabeth smart’s grueling bodybuilding 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elizabeth smart’s grueling bodybuilding routine revealed by trainer arter shock ‘transformation’ [330] => elizabeth smart’s grueling bodybuilding routine revealed by trainer afrer shock ‘transformation’ [331] => elizabeth smart’s grueling bodybuilding routine revealed by trainer affer shock ‘transformation’ [332] => elizabeth smart’s grueling bodybuilding routine revealed by trainer afger shock ‘transformation’ [333] => elizabeth smart’s grueling bodybuilding routine revealed by trainer afyer shock ‘transformation’ [334] => elizabeth smart’s grueling bodybuilding routine revealed by trainer af6er shock ‘transformation’ [335] => elizabeth smart’s grueling bodybuilding routine revealed by trainer af5er shock ‘transformation’ [336] => elizabeth smart’s grueling bodybuilding routine revealed by trainer aftwr shock ‘transformation’ [337] => elizabeth smart’s grueling bodybuilding routine revealed by trainer aftsr shock ‘transformation’ [338] => elizabeth smart’s grueling bodybuilding 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grueling bodybuilding routine revealed by trainer after shock ‘transformatioh’ ) </h1> </body>