International Day of Yoga 2026 – World Health Organization (WHO)

Yoga is among the world’s oldest and most enduring practices for human health and wellbeing. It is a holistic discipline that integrates physical activity, breath regulation, mindfulness, and meditation, supporting physical function, mental well-being, and social connectedness. The theme for International Day of Yoga 2026, Yoga for Healthy Ageing, affirms that yoga is not a practice confined …

https://www.who.int/southeastasia/news/detail/20-06-2026-international-day-of-yoga-2026