{"id":579365,"date":"2026-10-22T18:36:06","date_gmt":"2026-10-22T18:36:06","guid":{"rendered":"https:\/\/livelycity.com\/switzerland\/mit-saft-zu-mehr-schlaf-profisportler-schworen-auf-diese-sorte\/"},"modified":"2026-10-22T18:36:06","modified_gmt":"2026-10-22T18:36:06","slug":"mit-saft-zu-mehr-schlaf-profisportler-schworen-auf-diese-sorte","status":"publish","type":"post","link":"https:\/\/livelycity.com\/switzerland\/mit-saft-zu-mehr-schlaf-profisportler-schworen-auf-diese-sorte\/","title":{"rendered":"Mit Saft zu mehr Schlaf? Profisportler schw\u00f6ren auf diese Sorte"},"content":{"rendered":"<p>Profisportler trinken Sauerkirschsaft nach Spielen und teils vor dem Schlafengehen. Kleine Studien deuten auf l\u00e4ngeren und besseren Schlaf hin.<\/p>\n<p><a href=\"https:\/\/www.20min.ch\/story\/sauerkirschsaft-und-melatonin-hilft-der-fruchtsaft-beim-schlafen-103653884\" target=\"_blank\" class=\"\">https:\/\/www.20min.ch\/story\/sauerkirschsaft-und-melatonin-hilft-der-fruchtsaft-beim-schlafen-103653884<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Profisportler trinken Sauerkirschsaft nach Spielen und teils vor dem Schlafengehen. Kleine Studien deuten auf l\u00e4ngeren und besseren Schlaf hin. https:\/\/www.20min.ch\/story\/sauerkirschsaft-und-melatonin-hilft-der-fruchtsaft-beim-schlafen-103653884\u00a0<\/p>\n","protected":false},"author":0,"featured_media":579188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-579365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20-minuten","wpcat-3-id"],"jetpack_featured_media_url":"https:\/\/livelycity.com\/switzerland\/wp-content\/uploads\/2026\/10\/8e9db08f-f98a-4de4-b271-db8e03055be4-vWOPyg.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/579365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/comments?post=579365"}],"version-history":[{"count":0,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/579365\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/media\/579188"}],"wp:attachment":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/media?parent=579365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/categories?post=579365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/tags?post=579365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}