{"id":530291,"date":"2026-08-07T14:52:19","date_gmt":"2026-08-07T14:52:19","guid":{"rendered":"https:\/\/livelycity.com\/switzerland\/nur-ein-ok-als-antwort-kein-grund-grad-die-krise-zu-kriegen\/"},"modified":"2026-08-07T14:52:19","modified_gmt":"2026-08-07T14:52:19","slug":"nur-ein-ok-als-antwort-kein-grund-grad-die-krise-zu-kriegen","status":"publish","type":"post","link":"https:\/\/livelycity.com\/switzerland\/nur-ein-ok-als-antwort-kein-grund-grad-die-krise-zu-kriegen\/","title":{"rendered":"Nur ein \u00abok\u00bb als Antwort? Kein Grund, grad die Krise zu kriegen"},"content":{"rendered":"<p>Eine zu knappe Nachricht oder Kritik von anderen kann bei manchen krasse Selbstzweifel ausl\u00f6sen. Eine Psychotherapeutin zeigt, wie du Fakten von Interpretationen trennst.<\/p>\n<p><a href=\"https:\/\/www.20min.ch\/story\/psychologie-nur-ein-ok-als-antwort-kein-grund-grad-die-krise-zu-kriegen-103614186\" target=\"_blank\" class=\"\">https:\/\/www.20min.ch\/story\/psychologie-nur-ein-ok-als-antwort-kein-grund-grad-die-krise-zu-kriegen-103614186<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eine zu knappe Nachricht oder Kritik von anderen kann bei manchen krasse Selbstzweifel ausl\u00f6sen. Eine Psychotherapeutin zeigt, wie du Fakten von Interpretationen trennst. https:\/\/www.20min.ch\/story\/psychologie-nur-ein-ok-als-antwort-kein-grund-grad-die-krise-zu-kriegen-103614186\u00a0<\/p>\n","protected":false},"author":0,"featured_media":530144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-530291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20-minuten","wpcat-3-id"],"jetpack_featured_media_url":"https:\/\/livelycity.com\/switzerland\/wp-content\/uploads\/2026\/08\/77b873e3-87f2-4820-ab14-8d631ea965c7-SKmXSi-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/530291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/comments?post=530291"}],"version-history":[{"count":0,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/530291\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/media\/530144"}],"wp:attachment":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/media?parent=530291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/categories?post=530291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/tags?post=530291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}