{"id":516507,"date":"2026-07-17T04:16:00","date_gmt":"2026-07-17T04:16:00","guid":{"rendered":"https:\/\/livelycity.com\/switzerland\/free-online-pilates-workouts-point-of-balance-pilates\/"},"modified":"2026-07-17T04:16:00","modified_gmt":"2026-07-17T04:16:00","slug":"free-online-pilates-workouts-point-of-balance-pilates","status":"publish","type":"post","link":"https:\/\/livelycity.com\/switzerland\/free-online-pilates-workouts-point-of-balance-pilates\/","title":{"rendered":"Free Online Pilates Workouts – Point of Balance Pilates"},"content":{"rendered":"

Stream Point of Balance\u2019s workout videos to your computer, smart phone or tablet. All our videos are available through Youtube for FREE. Enjoy a library of Pilates based workouts, ranging from contemporary Pilates to Barre work, to muscle and joint post-rehabilitation work.<\/p>\n

\u00a0https:\/\/pointofbalancepilates.com\/online-workouts\/<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Stream Point of Balance\u2019s workout videos to your computer, smart phone or tablet. All our videos are available through Youtube for FREE. Enjoy a library…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-516507","post","type-post","status-publish","format-standard","hentry","category-zurich","wpcat-8-id"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/516507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/comments?post=516507"}],"version-history":[{"count":0,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/516507\/revisions"}],"wp:attachment":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/media?parent=516507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/categories?post=516507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/tags?post=516507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}