{"id":505898,"date":"2026-07-01T02:19:00","date_gmt":"2026-07-01T02:19:00","guid":{"rendered":"https:\/\/livelycity.com\/switzerland\/the-workout-plan-to-build-your-v-taper-muscle-fitness\/"},"modified":"2026-07-01T02:19:00","modified_gmt":"2026-07-01T02:19:00","slug":"the-workout-plan-to-build-your-v-taper-muscle-fitness","status":"publish","type":"post","link":"https:\/\/livelycity.com\/switzerland\/the-workout-plan-to-build-your-v-taper-muscle-fitness\/","title":{"rendered":"The Workout Plan to Build Your &#8216;V&#8217; Taper &#8211; Muscle &amp; Fitness"},"content":{"rendered":"<p>The Workout Plan to Build Your \u2018V\u2019 Taper Add some serious width to your shoulders\u2014and make your waist look leaner\u2014with these three workouts.<\/p>\n<p><a href=\"https:\/\/www.muscleandfitness.com\/workouts\/workout-routines\/workout-plan-build-your-v-taper\/\" target=\"_blank\" class=\"\">https:\/\/www.muscleandfitness.com\/workouts\/workout-routines\/workout-plan-build-your-v-taper\/<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Workout Plan to Build Your \u2018V\u2019 Taper Add some serious width to your shoulders\u2014and make your waist look leaner\u2014with these three workouts. https:\/\/www.muscleandfitness.com\/workouts\/workout-routines\/workout-plan-build-your-v-taper\/\u00a0<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-505898","post","type-post","status-publish","format-standard","hentry","category-kunsthaus-zurich-ch","wpcat-11-id"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/505898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/comments?post=505898"}],"version-history":[{"count":0,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/505898\/revisions"}],"wp:attachment":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/media?parent=505898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/categories?post=505898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/tags?post=505898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}