{"id":468677,"date":"2026-04-28T20:32:00","date_gmt":"2026-04-28T20:32:00","guid":{"rendered":"https:\/\/livelycity.com\/switzerland\/blog\/2026\/04\/28\/elf-stunden-schlaf-pro-nacht-dazu-ein-mittagsschlaf-weshalb-sich-manche-trotzdem-unausgeruht-fuhlen-und-wie-ihnen-k-o-tropfen-helfen-konnen\/"},"modified":"2026-04-28T20:32:00","modified_gmt":"2026-04-28T20:32:00","slug":"elf-stunden-schlaf-pro-nacht-dazu-ein-mittagsschlaf-weshalb-sich-manche-trotzdem-unausgeruht-fuhlen-und-wie-ihnen-k-o-tropfen-helfen-konnen","status":"publish","type":"post","link":"https:\/\/livelycity.com\/switzerland\/blog\/2026\/04\/28\/elf-stunden-schlaf-pro-nacht-dazu-ein-mittagsschlaf-weshalb-sich-manche-trotzdem-unausgeruht-fuhlen-und-wie-ihnen-k-o-tropfen-helfen-konnen\/","title":{"rendered":"Elf Stunden Schlaf pro Nacht, dazu ein Mittagsschlaf: Weshalb sich manche trotzdem unausgeruht f\u00fchlen und wie ihnen K.-o.-Tropfen helfen k\u00f6nnen"},"content":{"rendered":"<p>Zwei Fachleute erkl\u00e4ren, bis zu welcher Schlafdauer man einfach Langschl\u00e4fer ist und in welchen F\u00e4llen medizinische Hilfe sinnvoll ist.<\/p>\n<p><a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=69f1a2e17bcc4c648db521ad5562c138&amp;url=https%3A%2F%2Fwww.nzz.ch%2Fwissenschaft%2Fextreme-muedigkeit-wann-langschlaefer-medizinische-hilfe-brauchen-ld.10004225&amp;c=5306449278412527395&amp;mkt=en-us\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zwei Fachleute erkl\u00e4ren, bis zu welcher Schlafdauer man einfach Langschl\u00e4fer ist und in welchen F\u00e4llen medizinische Hilfe sinnvoll ist. Read More\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-468677","post","type-post","status-publish","format-standard","hentry","category-news","wpcat-2-id"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/468677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/comments?post=468677"}],"version-history":[{"count":0,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/468677\/revisions"}],"wp:attachment":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/media?parent=468677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/categories?post=468677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/tags?post=468677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}