{"id":451696,"date":"2026-03-15T19:57:00","date_gmt":"2026-03-15T19:57:00","guid":{"rendered":"https:\/\/livelycity.com\/switzerland\/blog\/2026\/03\/15\/yoga-exercises-for-beginners-12-poses-to-try-peloton\/"},"modified":"2026-03-15T19:57:00","modified_gmt":"2026-03-15T19:57:00","slug":"yoga-exercises-for-beginners-12-poses-to-try-peloton","status":"publish","type":"post","link":"https:\/\/livelycity.com\/switzerland\/blog\/2026\/03\/15\/yoga-exercises-for-beginners-12-poses-to-try-peloton\/","title":{"rendered":"Yoga Exercises for Beginners: 12 Poses to Try &#8211; Peloton"},"content":{"rendered":"<p>New to yoga or considering trying it out? This guide has everything you need to know about yoga for beginners, including 12 basic yoga poses and yoga exercises to try.<\/p>\n<p><a href=\"https:\/\/www.onepeloton.com\/blog\/yoga-exercises-for-beginners\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New to yoga or considering trying it out? This guide has everything you need to know about yoga for beginners, including 12 basic yoga poses&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-451696","post","type-post","status-publish","format-standard","hentry","category-zurich","wpcat-8-id"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/451696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/comments?post=451696"}],"version-history":[{"count":0,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/posts\/451696\/revisions"}],"wp:attachment":[{"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/media?parent=451696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/categories?post=451696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livelycity.com\/switzerland\/wp-json\/wp\/v2\/tags?post=451696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}