Nutrition Works – 530 Wilshire Blvd, Santa Monica, CA 90401

Nutrition Works

Category:  Dietitians, Nutritionists

Address:  530 Wilshire Blvd, Santa Monica, CA 90401
Tue: 8:00 am – 6:00 pm Wed: 8:00 am – 2:00 pm Thu: 8:00 am – 6:00 pm Sat: 8:00 am – 2:00 pm
Phone:  (310) 395-4822
Web:  http://www.muchmorethanfood.com

 

BBB Rating: 


Reviews:

Name:  jennifer12413

01/24/2013

Rating:  five

I first visited Bonnie because I was struggling with my nutrition while training for a 50-mile race. I had recently lost 31 pounds by not eating white flour or sugar, and by limiting my meals to three meals daily that are weighed and measured. I was very reluctant to add more food into my daily diet as I did not want to gain back any of my hard-earned weight loss. However, as my workouts increased, I was becoming very tired and began to lose interest in training. Once I met with Bonnie, she explained to me that my metabolism had slowed down because I wasn’t giving my body enough fuel to maintain the activity I was asking my body to do on a weekly basis. Bonnie also measured my body fat percentage as she feels this is a better measurement of weight loss than the number on the scale. Also, what I found interesting was that my body seemed to be burning fat better than carbohydrate, so Bonnie customized an eating plan that included a balance of good fats, complex carbohydrates, fruit, veggies, and protein. Additionally, I love that Bonnie addresses not only the eating, but that she also looks at the mental stuff going on around food. I have now been training and eating on Bonnie?s plan for three months and I feel great! My weight has stabilized and I have excellent energy. I highly recommend Bonnie to anyone who is looking for a nutritionist who doesn’t follow fad diets and who will customize a plan that is right for your body and your life goals. I love that her philosophy is to help her patients feel good at every size.

 


Name:  Lujan

01/05/2009

Rating:  three

Everything from amino acids, protein, vitamins, etc… anything you could ever possibly imagine in terms of supplements can be found at Nutrition Works. Convenient free parking across teh street with validation makes this place even that much better. If you’re not buying here and at the store you are doing yourself a diservice.